6AM Water Aerobics
|Dates:||December 5-28, 2017 Other Dates|
|Meets:||Tu and Th from 6:00 AM to 6:55 AM, 8 sessions|
There are still openings remaining at this time.
Water Aerobics is an excellent low-impact way to build strength and muscle. Reduce body fat by burning calories more efficiently and increase flexibility. Working out in the waer supports the body and reduces risk of muscle and joint injury.